Wool socks keep your feet warm, and help you sleep.

When your feet are cold, they constrict the blood vessels and cause less blood to circulate. According to the National Sleep Foundation, warm feet give your brain a clear sleep signal that it’s bedtime, and Wearing socks in bed or before going to bed is the safest way to keep them warm.

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100% Irish wool

https://www.aransweatermarket.com

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100% wool socks Made in Sweden

https://www.sweaterchalet.com/ojbro/

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Handmade wool slippers from Bulgaria

https://www.blocsocks.com

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Spring hair styles are all about healthy hair

Hair styles for this spring, can be explained in two words: natural and accessorized.

Models on runways had loose hair braids, and pony tails, and most had gold hair accessories pulling or parting their hairs in clean parts.

what was more noticeable was the look of healthy shiny hair.

Here is a healthy diet for healthy beautiful hair for all year round.

Protein
It is crucial in your diet for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair can become dry, brittle and weak. Extremely low protein diets can restrict hair growth and increase hair loss.
What to eat ?
Choose chicken, turkey, fish, dairy products and eggs as excellent sources of protein. For vegetarians legumes and nuts.

Iron
It an important mineral for hair and too little iron is a major cause of hair loss. you may experience anaemia.
What to eat?
Red meat, chicken and fish provide iron with a high bioavailability, meaning the iron is readily available to the body. Vegetarians can raise their iron stores by including lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens.

Vitamin C
It aids the absorption of iron so foods high in vitamin C are good to eat in conjunction with iron-rich foods. Vitamin C is also an antioxidant so is used readily by the body.
What to eat?
Blachcurrents, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.

zinc
Diet low in zinc can lead to hair loss and a dry, flaky scalp.
What to eat?
Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs.

 

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What shade to paint our nails this Fall?

 

 

Just like lip colors, and eye shadows, the shades are dark, bold and metallic, with shimmer.
Dark hues of green, red, and blues are in, also:
Deep purple
Khaki
True orange
Dark charcoal &
Grey

 

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New colors to try for eyes and lips

This years makeup techniques and beauty looks for Fall are easy to master. Shimmering, metalic eyeshadows with vamp bold lips.

Fashion Designers for their Fall, and Winter runways had used bold colors for lips and soft cold eye shadows to emphasize dreamy, sophisticated eyes, framed with dark bold eyeliner.
Bold Color lips like Maybelline’s Color Sensational Loaded Bold lipstick, and Urban Decay Vice lipstick in Venom.
Powder blue eye make up was created by either a combination of three shades of white, teal, and silver. Or M.A.C Chromacake’s two color combinations of Cyan and Pure White.

Stila's Glitter & Glow Liquid Eye Shadow
Stila’s Glitter & Glow Liquid Eye Shadow In gold

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Fashion Accessories for men & women Fall & Winter 2017

To describe Winter accessories for women this year you just need to say “hard to ignore”.
Designers new and more seasoned brought to the runways accessories for men and women that had two things in common:
Exaggerated size, and bright colors.
Feathers wrapped on leather bracelets, feathers in bright colors hanging from large loop earrings, extra large pearls, and large size stones adorn most accessories for women.
In men’s fashion large messenger bags, and bright color scarfs and hats, were the main accessories.

lets just say we all need a large jewelry box this winter!

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Reminiscing with Calvin Klein 205W39NYC

Formerly  known as Calvin Klein Collection, 205W39NYC is now shown in their fully renovated 654 MADISON AVENUE FLAGSHIP STORE.

Calvin Klein store
Calvin Klein flagship store

Our favorites from 205W39NYC collection are the straight leg jeans with logo patch with the iconic Brooke Shields image from Calvin Klein Jeans’ 1980 advertising campaign for both men and women, and oversized angular Deco-inspired sunglasses with candy color lenses.

Calvin Klein 2017
Calvin Klein men’s
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Calvin Klein Fall 2017
Calvin Klein 2017 sunglasses
Calvin Klein sunglasses for him and her

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