Staying entertained at Home

Homemade pizza, making the dough was great fun

I know every entertainment idea is not a good idea for all of us, but a few can make us all busy and happy at the same time.

Here are a few fun ones :

Cooking & Baking🥖🍳🍝

Cleaning🧼🧽🧹

Organizing🧺🗂

Watching Movies🎟💽

Exercising🧘‍♂️🤸‍♂️

Gardening ( cleaning the yard )🌷

Quiet time🤫

Time on social media🤪

By now we are all aware of the fact that being cut off from all social interactions is necessary in order to stay healthy. The fact that Corona virus can seriously harm people with health issues and the elderly, is a very frightening fact. Every time I hear the number of corona virus victims I am deeply sad for all involved.

Helping others to keep their positive attitude helps us too. Checking on our elderly relatives, and neighbors, and reminding ourselves this is not forever.

Didn’t want go to store for burger buns, so we baked some
We are taking photos when we go for our long walks

A One of a Kind Farmers Market

With unique ingredients and organic recipes, the Santa Fe farmers market is one of the most famous markets in the Southwest.

We start by strolling through the beautiful market’s pastry and bread vendors, enjoying the natural colors of hand died yarns. The fragrance of lavender hand made soaps and moisturizers is very present.

Take a large shopping bag with you because you won’t go home empty handed.

Fall never looked better

I love long walks with or without my music playing in my ears. Walking with my family is a different walk, since I tend to walk slower and usually get engage in some kind of conversation.

This year I have paid More attention to my surroundings. I am guessing with dozens of new constructions I am more aware that the green land around where we live and walk is starting to shrink. My green and hilly views are turning into constructions sites, that are growing in number every month. How many mixed used structures do we need? This tends to be the trend in our city!!

My pictures of fall trees are beginning to mean more than capturing the foliage this year. I find myself thinking this year might me the last year I am at aww of their beauty and sense of forever strength.

I hope I am wrong, but for now I am taking as many pictures as I can. To remember how beautiful natures is, and how much we all need to be surrounded by its beauty.

Healthy, Delicious & fast

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It is time to eat, and  it is not just you starving but your loved ones are looking at you as if you had already planned the next meal and are ready to present them with a new and delicious spread that will please everyone’s taste buds.

I experience this more than a few times a week and since I constantly preach healthy eating, I can not bring myself to frozen meals or ordering in. So my weapon of pleasing is preparing salads with everyone’s favorite ingredients.

Salads served hot or cold With or without meat with loads of everyone’s favorite veggies, fruits ( dried or fresh) nuts, and simple dressings like olive oil with lemon and salt, oil and vinegar.

To keep my salads exciting I often use left over salmon, chicken or beef. For vegetables & fruits : beets, turnips, celery, mango, pomegranate seeds to give it an exotic twist.

Last nights dinner was salad served hot with chicken, farfalle Pasta, corn, peas, broccoli, asparagus, mozzarella chunks drizzled with glazed vinger, salted sunflower seeds, wild rice with a good sprinkle of Parmesan cheese. It was a winner and the leftovers will be great too.

To the next meal💪🏻👍

 

Honeydew smoothie

8F780F6F-E776-48A0-80D0-6BA01D33FF3EAnother hot humid day, no sign of relief.

So a perfect time for a cold sweet smoothie. We usually make one when we buy a honeydew that is not sweet or just not flavorful, but this one was sweet as honey, so no need for honey or maple syrup.

our  ingredients :

slices of honeydew

strawberry

banana

orange juice

cup of crushed ice

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Tart cherry juice before a big race

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Tart cherries

Not only tart cherries are beautiful, and great in a pie, they are also a great drink to have before a workout. Drinking the juice twice a day for at least seven days before a big race or event can help to ease the pain, and shortens the recovery time.

It also can help with diabetes, high blood pressure, gout, and insomnia. It can also increase urine production, and helps with digestion.

Figs & mozzarella

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Cream filled mozzarella ball (burrata) topped with figs, berries & walnuts

We love mozzarella on our salad or on top of a heaping hot pasta dish, but for breakfast it is light & something fresh.

adding berries and walnuts just adds to this nutritious, easy to make breakfast. We all know about the benefits of berries eating walnuts help with lowering blood pressure, inflammation, helps with weight loss, and supports good brain function.