We love mozzarella on our salad or on top of a heaping hot pasta dish, but for breakfast it is light & something fresh.
adding berries and walnuts just adds to this nutritious, easy to make breakfast. We all know about the benefits of berries eating walnuts help with lowering blood pressure, inflammation, helps with weight loss, and supports good brain function.
Fig, fruit of the ficus tree one of the world’s oldest trees,which is part of the mulberry family is sweet, delicious and good source of vitamins.
Rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidants and vitamins A, E and K.
Dried or fresh figs have the same benefits, because of fig’s delicate nature it is often dried.
We love to serve dried or fresh figs with cheese and fruits, and with some added sugar turn them into a delicious jam. Use it for toppings, or for a afternoon snack with butter or cream cheese.
Figs, leaves are also perfect to line the snack traysFigsOur tree had a few ripe figs, perfect for tomorows’s breakfast. Add 1 Cup of water 3 TBL sp of sugar. Boil until thick syrup is made.