Beets, Goat Cheese, Apricot Salad

Fresh beets take a long time to cook, but with a crockpot, there is no need to watch and wait. A vegetable so beautiful to slice, and delicious, in a sandwich or on top of any greens, is also loaded with vitamins. I have always used beets when preparing meals, and for the first time, I cooked fresh beets in a crockpot. It took almost 3 hours, to have delicious beets for my salad.

When I plan on making cheese or charcuterie platters, I add slices and whole beets to create a beautiful colorful platter. I look for any chance to add this beautiful vegetable to our meals for more goodness. Good for the digestive system, eating beets increases athletic performance, brain health, decreases inflammation, and detoxes the liver.

Peeled beets

You can watch me cook, and serve these delicious beets by going to my youtubechannel https://youtu.be/5ifP7DnTPcw Thank you🙏

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Super Light Breakfast

https://youtube.com/shorts/4U76GpdnlBw?feature=share

There are meals and side dishes that I remember as a child, and also loved to eat, but have forgotten to make them anymore. Soft boiled eggs are one that I used to have for breakfast, snacks, and a light meal when I wasn’t feeling well.

Easy to prepare, and easy to add more flavors to it with a dash of salt & pepper. Total preparation maybe 10 minutes after you drop the eggs in boiling water.

Soft boiled eggs
Simple and Healthy Snack too👍

Valentine’s Day💐 Full Of Hearts💕

I wanted to share some cooking, decorating, and beautiful desserts with you for Valentine’s Day. I like a simple evening, with a favorite dish for dinner, and a very chocolaty dessert after dinner. I am sharing recipes and how to videos on our Youtubechannel up to Feb14th, I hope, you get the chance to watch all my videos related to Valentine’s Day ☺️ Please remember to subscribe 🙏

Small arrangements for bedrooms, and breakfast tray🌹
Blood orange juice with breakfast 💓
Raisin, orange muffin with fruits for breakfast 😘
Pancakes with hand whipped cream and berries ❣️
White and dark chocolate cake💋
For a pretty presentation😍 beets, oranges, pears, and apples can turn into a beautiful heart

Please share with me, your recipes for Valentine’s Day ❤️

A Spice You Will Fall In Love

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Saffron crocus, from the Iris family, is a beautiful flower that produces Stigma, as we also know as saffron. The threads of saffron added to chicken or red meat produces a beautiful orange color, and sweet fragrance that makes any dish absolutely beautiful, and delicious. Since harvesting saffron is a difficult process, a small amount as little as .025oz can cost around $10.00. I have watched my grandmother, and mom cook with saffron all my life, and when I was little loved the responsibility of preparing saffron, by crushing it, and pouring it into a dish or adding it later for its color to chicken or rice.Preparing Saffron

Fortunately saffron is used in very small amounts, and a pinch (only 3-4 threads) is all you need for a platter of rice, and only a teaspoon for a pot of sauce. Saffron is high in antioxidants, helps depression, PMS symptoms, and helps with healthy vascular system.

Please go to our link👆🆙
to see how I prepare Saffron, and add it to a plate of rice👩🏻‍🍳

Thank you ☺️ and I hope you subscribe to our youtubechannel to watch all of our videos.🙏

Saffron Rice

From Tree To Platter

Figs, feta cheese with balsamic glaze

Ten years ago my parents gave me a fig tree to plant in the back yard. It nearly died one year and bounced back, and grew to a 10 feet tree. I guess it needed time, getting used to the garden, and making friendships with the surrounding trees such as the dogwood, and the parade of squirrels, and birds, and the families of cardinals flying over, and landing on its branches.

Every year or so my fig tree, decides to offer me a few figs, and my goodness they are big, beautiful, and not too sweet. I get busy making salads, fig and peanut butter sandwiches, appetizers, and cook a few to top ice cream and pancakes. A few days ago I picked a few for a quick salad. Feta cheese and glazed balsamic. It was beautiful and delicious. Thank you my beautiful fig tree👩🏻‍🍳😘

Even rain didn’t stop me from picking these beauties 👩🏻‍🌾

Just to mention a few benefits of figs, beside being delicious : high in fiber, and antioxidants, high calcium helps with strong bones, keeping a healthy blood pressure and weight control. One interesting fact, fig trees have natural latex which some people might be allergic to.

Watch me pick these beautiful figs just click on 👇

https://youtu.be/BSpMWxnaN6Q and please subscribe, Thank you for watching😘

Healthy recipe with Lentils

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Healthy recipe with Lentils

This delicious legume cooked in water with a dash of salt is a power house of goodness added to your meal. It helps with a healthy digestive system, protects against diabetes, and high blood pressure. And I think it makes any rice or pasta beautiful as a side dish. Served hot or cold.

Lentils with rice Lentils cooked in salted water served with rice
Lentils with white riceLentils can be added to salad and pasta👍

Recipe is on our YouTube channel👍hope you watch it, and enjoy this easy meal👩🏻‍🍳

https://youtube.com/shorts/rqY4G_N1FTg?feature=share