How to keep our skin healthy in winter?

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Healthy skin food and natural moisturizers Almonds,walnuts,yogurt,olive oil,avocado

5 Most important facts for healthy looking  skin in cold temperatures.

1- lock in moisture:

Pamper your skin by using honey, buttermilk, avocado, yogurt, olive and jojoba oils, almond oil, bananas and aloe.

2- Stay hydrated :

Hydrate with a humidifier, or by drinking water.

3- Eat your vegtables, celery, and cucumbers for high water content, and omega3 fats like salmon, olive oil and walnuts.

4- Choose natural soaps to avoid the alcohol and chemicals that cause dryness.

5- Exfoliate to wash away the dead skin and reveal the glowing skin.

 

 

 

 

 

 

 

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