After a day of cooking, and entertaining, an easy, nutritious, and quick breakfast before going on line for some Christmas shopping.

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Inspirations
After a day of cooking, and entertaining, an easy, nutritious, and quick breakfast before going on line for some Christmas shopping.

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Hot chocolate with bite size cranberry walnut bread sandwiches,

with a spread of organic peanut butter and cherry jam.
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Toasted croissant with two scrambled eggs, with a side of black plums and honey.
Yummy, succulent plums only have 46 calories. No saturated fats and are full of minerals and vitamins. Plums and prunes help increase the absorption of iron into the body, which may be due to the fact that they are a good source of vitamins.
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So easy to make, and all the cookies and the ingredients are some of the most popular among kids and grown ups.

it will take you only a few minutes to put these scary snacks together. Perfect size, and perfect for school parties, team parties, or even for the office.

Ingredients:
Snyder pretzels
Ghirardelli chocolate
Hershey’s chocolate
Jet-Puffed jumbo marshmallows
Pillsbury Sugar Cookies ready to bake
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Easy to prep, and fast cooking. Have these ingredients on hand, to prepare a quick, delicious, and powerful breakfast.
Almond milk
Berries
Banana
Mango
Baby spinach
Pumpkin seeds Dates
Serve Egg, Spinach, Quinoa and Feta for one Powerful Breakfast .
Make it simple for yourself by stocking your pantry with canned, frozen or freeze dry ingredients for quick meals.
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Apple Cider, Spiced Hot chocolate, Hot Chocolate, Warm Pumpkin Spiced Drink, All these drinks are nonalcoholic, so enjoy it with your family.
Apple Cider
1/3 cup packed brown sugar
1/3 cup whipping cream
1 teaspoon vanilla
4 cups apple cider
Garnish with
whipping cream, Caramel topping, Ground cinnamon
Spiced hot chocolate
milk 3 cups (cow’s, almond, rice, soy)
2 tablespoons cacao powder
2 tablespoons pure maple syrup
1 teaspoon vanilla extract
1/2 teaspoon nutmeg
pinch of ground chilli or cayenne pepper
1-2 cinnamon sticks
3-4 star anise

Hot Chocolate
1 ounce semisweet or dark chocolate (Ghirardelli)
1 tablespoon unsweetened cocoa powder (Hershey’s )
2 cup milk
1 tablespoons granulated sugar to taste
pinch salt
Warm Pumpkin Spiced drink
1 cup whole milk, heated until very warm
1/4 cup canned pumpkin puree
1 tablespoon sugar
1/2 teaspoon pumpkin pie spice
1 teaspoon pure vanilla extract
Whipped cream, optional
Cinnamon, optional
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