Snacks – Page 4 – HouseResort

Family, Food, Health, Men's, Snacks, Women

Have a Peach

May 14, 2018by HouseResortLeave a Comment

9721DB7D-2954-4992-974F-E809313BC02F — Peeled peaches, we had to get the skin off for our little eaters.

Loaded with nutrition peaches are great as a snack or an addition to :

1- cottage cheese

2- salad

3- hot or cold cereal

4- in peanut butter sandwich

5- in yogurt

One large peach, has just 68 calories and no fat. Eating peaches instead of more processed snacks, such as chips, baked goods, cereal bars and cookies, can help you manage your weight. Peaches are naturally sweet, no corn syrup so it can replace some of the added sugars in your diet.

Loaded with antioxidants in the flesh and skin of peaches. One of the major antioxidants in peaches, chlorogenic acid, helps flush out free radicals compounds that your body stores through exposure to pollutants from food and the environment. It also reduces the effects of aging and chronic diseases. This antioxidant may also keep you safe from cancer, provides eye health, and reduces body inflammation.

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Family, Food, Health, Snacks

Peanut butter and pears make a delicious snack

April 26, 2018by HouseResortLeave a Comment

Pears have been around for 3000 years, and are a great source of immune-boosting vitamin C., antioxidants, high in fiber so great for digestive system, helps with dehydration, reduces fever, and are a great pre or post workout snack.

98AC49FD-1C6C-4091-9BDC-636C30987198 — Organic creamy peanut butter generously spread on two pieces of white bread, thinly sliced Bartlett pear

Choose any sliced bread that you prefer, but we think when Bartlett pears ripen they are super juicy and sweet.

0685048A-9484-44FD-A1F4-BB09D4AFD659 — Creamy organic peanut butter and two slices of white bread, and a Bartlett pear.

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Family, Food, Health, Snacks

A Berry Story

April 24, 2018by HouseResortLeave a Comment

One way of eating your berries.. Berry season is here and Blackberry cobbler was on the menu

There are more than 30 edible berries that can be cooked baked and enjoyed right off the plant. Which ever is your favorite berry, they all share one thing they are the ultimate anti-aging superfood. Their high levels of antioxidants and phytochemicals keep our brain young, skin glowing, and reduce risk of heart disease, diabetes and cancer.

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Family, Food, Health, Snacks

Grab a yogurt for snack or a meal on the go

April 16, 2018by HouseResortLeave a Comment

With so many choices, all we have to remember is that plain yogurt has probiotics that are good for our guts, and has calcium to keep our bones strong, and protein for our muscles.

Organic Greek yogurt adds more thickness to smoothies and parfaits. It is high in protein while still being low-cal. There is about 100 calories in a 6-ounce container of plain, non-fat Greek yogurt. With fruits and honey added to plain yogurt we can lose the extra calories added sugar, and additives from flavored yogurts.

B3BF48F7-949D-4F6F-9D74-55D7373E2C7E — Yogurt, with raisins, granola, berries, nuts, and for more flavor a dash of cinnamon, and for sweetness maple syrup

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Family, Food, Food allergies, Health, Snacks, Sports

Healthy snack bars

March 7, 2018by HouseResortLeave a Comment

You will feel healthy and happy for supporting these products:

Organic fruit, nuts, seeds and juice—compressed into a convenient, highly portable form. No artificial sweeteners, corn syrup, preservatives, coloring, chemical supplements, MSG or GMO ingredients. These chunky, chewy bars provide natural energy plus the extra nutritional benefits of chia and baobab. Our Organic Fruit + Almond Bars also support more sustainable agriculture, making them good food by any measure.

https://www.patagoniaprovisions.com/collections/bars

09B1B2EB-AAB7-4148-A369-1293201AC82A — Health warrior

Health warrior believes better health starts with the right ingredients, which is why the first one in all of their products is a superfood – the most nourishing food on the planet.

https://www.healthwarrior.com

7691E2E0-A876-4798-AA07-62672E07D6FC-2174541826-1520438280542.jpeg — Annie’s

From trusted farmer partners and the foods they grow, to the packaging their food is shipped in, Annie’s is on a mission to maximize the good in the world. They look for ways to regenerate living systems and to protect the food, air, water and habitat needed for all living things.

http://www.annies.com/

B78E4CBE-CE8C-4071-A3FD-DA380DCA5070 — Kind

At Kind they believe if you can’t pronounce an ingredient, it shouldn’t go into your body. Actually, it shouldn’t even go into your pantry. KIND® products are made from nutritionally-dense ingredients like whole nuts, fruits and whole grains – no secret ingredients and no artificial flavors, preservatives or sweeteners.

https://www.kindsnacks.com/products/kind-nut-bars

At LARABAR a passion for healthy living, is the driving force behind everything.

http://www.larabar.com/our-products/larabar-organic-with-superfoods

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