Inspirations
Not only tart cherries are beautiful, and great in a pie, they are also a great drink to have before a workout. Drinking the juice twice a day for at least seven days before a big race or event can help to ease the pain, and shortens the recovery time.
It also can help with diabetes, high blood pressure, gout, and insomnia. It can also increase urine production, and helps with digestion.
It is fun & good for the entire family to stay active. There are so many fun games we can take to the beach & to the pool so we can enjoy the outdoors even more.
Don’t forget the sunscreen 🏖
Coop Hydro Smash
JA- RU flyer foam Frisbee
Wave Runner, for pool & ocean
VIAHART
Activ Life
Kites for kids
Phoenix, Arizona
Temperatures in high 70’s and even low 80’s during spring break time making it perfect to be outdoors in “The Valley of the Sun,” the perfect nickname for the Greater Phoenix area that also includes Scottsdale, Mesa, Tempe, and Chandler.
Great fun for the entire family.
Wrightsville Beach, North Carolina
Enjoy water sports, restaurants, nightlife, shopping, and local history by oceanfront or near the harbor.
Great fun for the entire family.
Hilton Head Island, South Carolina
Check out Hilton head visitor sit for Accommodations from hotels, inns, motels, and resorts to home rentals, perfect for families or groups. There is biking, golf, horseback riding.
Enjoy water sports that include fishing, boating, parasailing, kayaking, jet-skiing, and sailing.
Great fun for the entire family.
Destin, Florida
Our families favorite gateway is the emerald coast of Destin. Swimming, boating, fishing, snorkeling, and plenty of water sports like kayaking, stand-up paddleboarding, parasailing, and more. There’s also a zip line, rock-climbing wall, and boat tours.
Tons of options for logging.
South Padre Island, Texas
Who would say no to an all day music? Beach parties, concerts during the month of March when it is spring weather. And of course water sports are also available.
Fun for the entire family.
Palm Springs, California
For early spring break travelers & that would be our family since spring break for us is very early in march. Here days are warm & attractions are the Living Desert Zoo, Gardens,
a ride to the top of Mt. San Jacinto. Night life in down town Palm Springs is live music great restaurant & bars while enjoying walks in great spring weather.
Park City, Utah
You can still enjoy the cold weather sport, skiing in part city mountain & Deer Valley.
Hiking, mountain biking, and strolling along Main Street are perfect end of season activities, too. Families can enjoy bowling, indoor ice skating, and Park City Mountain Kids Activities, with a kid-only zip line, rope course, and tubing. Nightlife activities in town include pubs and bars.
Shoes made for comfort have plenty of arch support, which helps the body with alignment. Weight distributed evenly can relieve pain and pressure in feet, ankles, hips and back.
These jackets, are waterproof, made if 3 layers of protected material, room to be mobile, plenty of room & extra pockets for storage.
[wp_ad_camp_1]
it’s not always so simple to toss aside the convenience of sports drinks after a hard workout, but if you’re looking to leave the synthetics aside, high fructose corn syrup and artificial dyes, try these natural drinks :
Coconut water:
Has five times more potassium meaning electrolyte lost in sweat that helps with the storage of carbohydrates.
Orange Juice:
Make it a freshly squeezed, or at least not from concentrate. Oj boosts your body’s system with carbs and potassium.
Chocolate milk:
Gives your body the protein, calcium and essential carbs that it needs to replenish your muscles after a long run or a draining weight workout in the gym.
Yogurt smoothie
Gives you carbohydrates, good quality protein and some sodium and potassium.
Have A Great Workout🧗🏻♀️
[wp_ad_camp_1]
NYIAS the largest Auto show in the country. Through April 8th at Jacob Javits Convention Center.
Love to know which one made it to your wish list…
[wp_ad_camp_1]
You will feel healthy and happy for supporting these products:
Organic fruit, nuts, seeds and juice—compressed into a convenient, highly portable form. No artificial sweeteners, corn syrup, preservatives, coloring, chemical supplements, MSG or GMO ingredients. These chunky, chewy bars provide natural energy plus the extra nutritional benefits of chia and baobab. Our Organic Fruit + Almond Bars also support more sustainable agriculture, making them good food by any measure.
https://www.patagoniaprovisions.com/collections/bars
Health warrior believes better health starts with the right ingredients, which is why the first one in all of their products is a superfood – the most nourishing food on the planet.
From trusted farmer partners and the foods they grow, to the packaging their food is shipped in, Annie’s is on a mission to maximize the good in the world. They look for ways to regenerate living systems and to protect the food, air, water and habitat needed for all living things.
At Kind they believe if you can’t pronounce an ingredient, it shouldn’t go into your body. Actually, it shouldn’t even go into your pantry. KIND® products are made from nutritionally-dense ingredients like whole nuts, fruits and whole grains – no secret ingredients and no artificial flavors, preservatives or sweeteners.
https://www.kindsnacks.com/products/kind-nut-bars
At LARABAR a passion for healthy living, is the driving force behind everything.
http://www.larabar.com/our-products/larabar-organic-with-superfoods
[wp_ad_camp_1]
Riding a bike can increase your cardiovascular fitness, muscle strength
and flexibility. And best of all decreases stress levels.
If you are constantly finding yourself carrying sports equipments, picnic blankets, and beach towels, there are a great selection of family cargo bikes that can make out door trips simpler
[wp_ad_camp_1]
HouseResort 