Hot Tea With More Flavor

Ginger, Honey, Lemon, Mint, candied Orange

It is easy just to brew a dark cup of tea, and before drinking it plain, add more flavor to it. Not just flavor, but also ingredients that can calm your stomach, calm your nerves and help you have a better day. I usually have a few things in the pantry, and depending on how I feel, I add to my hot tea : ginger, lemon (dry lemon) mint, honey, and sometimes crushed cardamom seeds for more flavor.
Crystallized ginger slowly melts in hot tea and adds more antioxidants, it is anti inflammatory , eases headaches & migraines, and lowers blood pressure. Adding lemon to your tea, can boost your immune system and increase your vitamin C intake. Honey is great for soothing a sore throat, and sweetening your tea naturally. Adding mint to hot tea reduces headaches, Improves immune system, and helps digestive system.
And my favorite candied orange slices, add natural sweetness, wonderful flavor, and vitamin C. Today, take a few minutes, and treat yourself to a hot cup of tea, any way you like It ☺️

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Cucumber Sandwich

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Coolest sandwich, and popular with any age group. Make these cute, healthy, easy, satisfying sandwiches for any occasion. High in fiber, calcium, easy on the digestive system, with added mint or basil, they are a healthy snack.

Go to out YouTube channel for the recipe👩🏻‍🍳I hope you get the chance to make this sandwich for yourself, kick back, relax, and enjoy its delicious taste👍

https://youtube.com/shorts/6RpGY-KGP7Q?feature=share

Cucumber sandwiches with Greek yogurt Thinly sliced cucumbers, whole milk greek yogurt, mint or basil
Sour dough, or any white breadSmall Cucumber sandwiches

Healthy recipe with Lentils

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Healthy recipe with Lentils

This delicious legume cooked in water with a dash of salt is a power house of goodness added to your meal. It helps with a healthy digestive system, protects against diabetes, and high blood pressure. And I think it makes any rice or pasta beautiful as a side dish. Served hot or cold.

Lentils with rice Lentils cooked in salted water served with rice
Lentils with white riceLentils can be added to salad and pasta👍

Recipe is on our YouTube channel👍hope you watch it, and enjoy this easy meal👩🏻‍🍳

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Breakfast, Snack Jam bars 🍑🍒 Easy & Delicious👍

Apricot jam & almonds

To bake healthy and delicious goodies sometimes can be time consuming, expensive, and frustrating. I am not shy to say I don’t enjoy spending hours baking, and waiting for anything to rise for 8hours. But I love trying new recipes, and sharing them with my family, and watching them enjoy my experiments.

Every now and then when I come across a recipe that is delicious and practical, I am beyond happy. In this case fruit bars, that are delicious to pair with tea or coffee, even top them with ice cream, and just perfect to wrap in wax paper as a thoughtful gift for a friend, teacher or the next door neighbor.

This recipe is super easy to prepare, bake, and by changing the fruit layer, you can drastically change the flavor for the next batch. I made these bars to use up my leftover cranberry sauce, and it came out absolutely delicious.

You will need👩🏻‍🍳.

1 cup butter room temperature 1 cup sugar 1 egg 1 tsp baking powder 1/4 tsp salt. Zest of an orange ( 1/2 tsp vanilla or almond extract ) 3 cups all purpose flour 2 1/2 cup cranberry sauce, apricot or cherry jam 1/2 cup almonds, or walnuts

Preheat the oven 375° bake for 40-45 using a 9×13 baking dish. Dough will be soft and buttery, using a rolling pin or your hands lay enough dough to cover the bottom of the pan about 1/4 inch thickness, a layer of jam, and a layer of nuts. Cover with the rest of the dough. Bake until slightly golden.

Layer of apricot jam, and a layer of toasted almonds
Cranberry sauce & walnuts, in squares.

I am planning to bake some with raspberry jam and a layer of shaved semisweet Ghirardelli chocolate. Yummy 👍can’t wait😋

Pancakes “German” Pancakes 😋 💕

My most favorite meal of the day is breakfast. I enjoy traveling mostly for the fact, that I get the chance to try something new and special from the region. Some what like, the scene in the movie “ My Cousin Vinny” when they ordered grits for the first time with their breakfast. Who knew it was corn!!??

German pancake

And when I am home, I am always ready to try new recipes, like the German pancake, that actually looks like a giant pastry. Super easy to make, and delicious. The most important fact about making them, is that you pour the batter in one dish and bake it. There is no waiting and pouring individual pancakes for hours. And that is one main reason this pancake is a great breakfast for big family get togethers, and easy to make for special days like Mother’s Day, and Father’s Day.

You will need:👩🏻‍🍳

  • 6 large eggs
  • 1 cup milk
  • 1 cup all-purpose flour
  • dash salt
  • 1 teaspoon vanilla extract
  • 5 Tablespoons butter

A 9X13 baking dish. Preheat the oven at 425°, bake for 27-30 minutes.

Please watch the video as I am preparing this beautiful pancake. I hope you enjoy baking this. Please don’t forget to leave comments and subscribe, I look forward to reading them. Don’t forget a dusting of powder sugar and good quality maple syrup.👍😋

Peanut butter & pear sandwich👍😋

Peanut butter pear sandwich 😋

This is a great breakfast sandwich and snack. I often make this sandwich and cut it in small pieces for mid day snack. The best pear for this sandwich is Bartlett pear. You need a juicy one so it will add more moisture to the peanut spread.

A slice or two of sour dough or your favorite bread, to top your sandwich, or an open face sandwich. Chunky or smooth peanut butter, and very thin slices of pear over lapping each slice on the peanut butter spread. That is it😋 simple, healthy, yummy.👍

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Box of fresh delicious pears https://amzn.to/3pS4k5J

Pantry Must Haves🥫

We usually think of our pantry as the place we store what we need for cooking on daily bases. I have come to realize these days, that my pantry should have everything I need to make meals for not just weeks but maybe months.

Believe me I don’t own a large pantry, so no room for a large varieties of food, but I have learned how to make meals that share the same basic ingredients. And with few more from the freezer, voila I have put together a nice meal.

To create a nice meal has always been important to me. I grew up in a household that eating healthy, and eating delicious meals took an entire day to prepare. Chopping vegetables, marinating the meat, making sauces, all were an important component of creating a delicious food, and setting a beautiful table.

So to keep stress out of my life I have grouped my basic pantry items in 4 categories:

1- cooking

2- baking

3- snacking

4- breakfast

Always store Salt, peppers, spices, cooking oils in large quantities since they are used in daily cooking. Canned sauces, and tomatoes, canned vegetables, soups, tuna, pickles, olives, and pastas are another must haves, with long expiration dates that are easy to buy for storing.

Take advantage of end of season sales for baking, canned vegetables, and pastas. And remember you can store most ingredients like butter, cooked pastas, cooked rice, and breads, for few weeks in your freezer.

For an entire list on “ Pantry Must Haves” please visit:

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Barilla pasta https://amzn.to/32P1NOL

Baking Healthy Desserts

(Scones filled with chocolate chips and berries.)

I truly love baking. I rather bake than cook, and I rather bake goodies that are packed with fruits, nuts & berries.

I know there is always that feeling of guilt that creeps to our head when eating desserts, but I believe when we are baking our own cakes and cookies, we are more aware and use better and healthier ingredients.

For example, scones with cranberries and raisins, covered with vanilla glaze are great as dessert, and when served with a mixture of strawberry jelly and cream cheese or butter and honey is a scrumptious breakfast.

And if you love your coffee in the morning, dunking your scone in a hot cup of coffee is a great way to start your morning. 🌞

Click on the video and watch how I serve the scones.😋👍

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Dried cranberries https://amzn.to/34XSsqP

Mixed berries https://amzn.to/2YYrUBW

Finding Solace in Food😋

Cooking and baking has become a necessity now that we all take comfort and safety in staying home. Watching cooking shows has been the most entertaining and age appropriate tv time for my entire family, and has been an easy way for me learn a few new recipes.

If you have children at home you will relate to my hectic 3 meals a daily schedule. During the week lunch hour changes by the online school schedule, and only on weekends we all enjoy a more relaxed menu around the kitchen table.

Food brings us together, and sitting together for a meal for me has always been comforting, and I do confess my family is not fussy or limited by food allergies, so I have less stress preparing meals.

Since quarantine I have used my pasta maker 3 times, for spinach and ricotta ravioli, and fettuccini. Baked tart shells that everyone filled w their favorite fruits, and grilled chicken and burgers just to give myself a menagerie of recipes to prepare for our meals.

We are all doing our best during the quarantine to keep it together, and I will remember this experience as the time I challenged my family to enjoy my cooking without ketchup.🤣

Round eclairs stuffed with custard

Burgers with home baked buns

Valentine’s Day Breakfast

Breakfast is our most favorite meal of the day, and for Valentine’s Day we have decided to give our family a big pink delicious breakfast. ❤️

Pancakes with berries
Pancakes with berries, pomegranate seeds, walnuts, maple syrups, and powder sugar

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Scrambled eggs with cheese, turkey bacon, spinach, and hash browns

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French toast casserole with apples

We are thinking maybe …..

1- french toast casserole

2- pancakes  with walnuts & strawberries

3- yougurt, honey & berries

4- oatmeal w dates & berries

5- scrambled eggs, turkey bacon, spinach 

Yogurt peanut butter on toast with peaches breakfast
Yogurt with drizzle of honey, toast peanut butter topped with slices of peaches

Biscuit scrambled eggs quince jam turkey bacon
Scrambled eggs, turkey bacon, biscuit with quince jam

Oatmeal, Berries, Bananas, Maple Syrup, Cinnamon, Almond Milk
Oatmeal, Berries, Bananas, Maple Syrup, Cinnamon, Almond Milk

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Biscuits with favorite jams

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Scrambled eggs with enchilada sauce, bacon, avocados, feta cheese

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Poached eggs with cheese grits and fruits

And of course a valentine’s Cookie hidden in the lunch box, and the iPad case for after lunch.

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