Food, Health

Need a boost of energy?

by HouseResort

It is not time for lunch yet, but we all need a boost of energy. Here are some snacks that can help :

Fresh Bananas and Apples with peanut butter
Yogurt and Cereal
Popcorn
Red Peppers and Hummus
Almonds and Walnuts
Dark chocolate
Mixed berries
Dried fruits
Apple and almond butter

 

Stay away from sweets

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