Saffron crocus, from the Iris family, is a beautiful flower that produces Stigma, as we also know as saffron. The threads of saffron added to chicken or red meat produces a beautiful orange color, and sweet fragrance that makes any dish absolutely beautiful, and delicious. Since harvesting saffron is a difficult process, a small amount as little as .025oz can cost around $10.00. I have watched my grandmother, and mom cook with saffron all my life, and when I was little loved the responsibility of preparing saffron, by crushing it, and pouring it into a dish or adding it later for its color to chicken or rice.
Fortunately saffron is used in very small amounts, and a pinch (only 3-4 threads) is all you need for a platter of rice, and only a teaspoon for a pot of sauce. Saffron is high in antioxidants, helps depression, PMS symptoms, and helps with healthy vascular system.
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to see how I prepare Saffron, and add it to a plate of rice👩🏻🍳
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Ten years ago my parents gave me a fig tree to plant in the back yard. It nearly died one year and bounced back, and grew to a 10 feet tree. I guess it needed time, getting used to the garden, and making friendships with the surrounding trees such as the dogwood, and the parade of squirrels, and birds, and the families of cardinals flying over, and landing on its branches.
Every year or so my fig tree, decides to offer me a few figs, and my goodness they are big, beautiful, and not too sweet. I get busy making salads, fig and peanut butter sandwiches, appetizers, and cook a few to top ice cream and pancakes. A few days ago I picked a few for a quick salad. Feta cheese and glazed balsamic. It was beautiful and delicious. Thank you my beautiful fig tree👩🏻🍳😘
Just to mention a few benefits of figs, beside being delicious : high in fiber, and antioxidants, high calcium helps with strong bones, keeping a healthy blood pressure and weight control. One interesting fact, fig trees have natural latex which some people might be allergic to.
Watch me pick these beautiful figs just click on 👇
Coolest sandwich, and popular with any age group. Make these cute, healthy, easy, satisfying sandwiches for any occasion. High in fiber, calcium, easy on the digestive system, with added mint or basil, they are a healthy snack.
Go to out YouTube channel for the recipe👩🏻🍳I hope you get the chance to make this sandwich for yourself, kick back, relax, and enjoy its delicious taste👍
This delicious legume cooked in water with a dash of salt is a power house of goodness added to your meal. It helps with a healthy digestive system, protects against diabetes, and high blood pressure. And I think it makes any rice or pasta beautiful as a side dish. Served hot or cold.
Recipe is on our YouTube channel👍hope you watch it, and enjoy this easy meal👩🏻🍳
To bake healthy and delicious goodies sometimes can be time consuming, expensive, and frustrating. I am not shy to say I don’t enjoy spending hours baking, and waiting for anything to rise for 8hours. But I love trying new recipes, and sharing them with my family, and watching them enjoy my experiments.
Every now and then when I come across a recipe that is delicious and practical, I am beyond happy. In this case fruit bars, that are delicious to pair with tea or coffee, even top them with ice cream, and just perfect to wrap in wax paper as a thoughtful gift for a friend, teacher or the next door neighbor.
This recipe is super easy to prepare, bake, and by changing the fruit layer, you can drastically change the flavor for the next batch. I made these bars to use up my leftover cranberry sauce, and it came out absolutely delicious.
You will need👩🏻🍳.
1 cup butter room temperature 1 cup sugar 1 egg 1 tsp baking powder 1/4 tsp salt. Zest of an orange ( 1/2 tsp vanilla or almond extract ) 3 cups all purpose flour 2 1/2 cup cranberry sauce, apricot or cherry jam 1/2 cup almonds, or walnuts
Preheat the oven 375° bake for 40-45 using a 9×13 baking dish. Dough will be soft and buttery, using a rolling pin or your hands lay enough dough to cover the bottom of the pan about 1/4 inch thickness, a layer of jam, and a layer of nuts. Cover with the rest of the dough. Bake until slightly golden.
I am planning to bake some with raspberry jam and a layer of shaved semisweet Ghirardelli chocolate. Yummy 👍can’t wait😋
Cooking and baking has always been a fun hobby that I have enjoyed immensely. I am an average cook that loves to experiment with cooking healthy meals. I enjoy baking, just simply because I am addicted to chocolate, and for me a lovely pastry with coffee, and tea is a trip to heaven and back☺️
This year, more than ever in my life 😥 I have been cooking and baking for my family, and now for holidays I have decided to bake new goodies and find my new favorites.
I started with :
Pizzelle 👩🏻🍳 every Christmas we enjoy eating these lovely lightly sweet giant snow flakes all day long when we travel to see grandparents. This Christmas I had to bake our own batch 😳 I pulled out my pizzelle maker which I had received years ago as a Christmas gift, and used grandmas’s recipe. After a couple of tries they came out perfect snow flakes 😋
Italian wedding cookies 👩🏻🍳 they are made with crushed almonds, and coated with powder sugar, and look like small snow balls. They are beautiful to look at, and are lightly sweet, and believe me when I say 🤣 you can’t stop at just one.
Cranberry bars 👩🏻🍳 using leftover cranberry sauce from thanksgiving meal, I baked these thick delicious bars with two flaky layers of dough, cushioning a layer of my chunky cranberry sauce, and a layer of walnuts. I am already thinking of making more of these bars with almonds. This is my absolute new favorite 👍
Peppermint bars 👩🏻🍳 I have always bought them as gifts for friends, and loved having them during holidays. This year never found the time to purchase them on time, so I decided to make some. Couldn’t perfectly layer the white chocolate over the dark chocolate, but the result was a swirl of dark and white with crushed peppermints that made little ones very happy to crush and spread over the baking dish. Easy, fun to make, and very delicious. Next time I will make it thinner, so it would be easier to cut, and I have more to eat👍
I wish you all happy cooking and baking💕please check out our YouTube channel. And please subscribe and leave your comments. I love reading them and sharing more videos with you. https://youtu.be/Qb8lgNMk8AY
I can list many things we are not doing this Christmas, but I realize I will be only whining, and not respecting the facts that this has been a historic year. The events of this year has changed many lives, and will change the way we used to entertain for many years to come. Special days like birthdays, anniversaries will be remembered as not so memorable, and our photos will be good evidence of that, but we also know family get togethers during Halloween, thanksgiving and Christmas will never be the same again.
In my Family events that get us together include our grandparents, and close relatives. Their presence is necessary and important to us, and their visits has always left an impression on our children. Every occasion matters, and they are memorable. This Christmas family visits are not possible, and to keep grandma, and grandpa part of our fast growing family (one day they are toddlers, next day they are teenagers) we are staying in touch using everything accessible to all of us.
Sending pictures while trimming the tree, baking, and decorating the yard has kept our family close and involved. Trying to create memories together while not being in the same space. Keeping it together until things are back to normal !! “after all tomorrow is another day”❤️
These little guys are so good for us, and with a little help can become everyone’s favorite vegetable. It is not a age thing, it just how you take the smell and the texture of these cute round cabbage looking vegetables.
A fall vegetable, Brussels sprouts are from the cabbage family and packed with nutrients. As I have learned from years of preparing them, I believe fresh ones taste much better than frozen ones. I use salt and cheese to sautéed them and serve them immediately or sautéed them with glazed balsamic vinegar.
Rich in antioxidants High in fiber Packed with vitamin C & K Reduce inflammation Regulates blood sugar
Please watch my video on how to prepare and cook a delicious side dish with Brussels sprouts 💕
Who doesn’t like to snack? When taking a refuge at home from the summer heat, it is easy to wonder around the kitchen looking for snacks. I am fan of snacking, and I can spend hours creating cheese trays or snack trays. I mix the chips with the healthy nuts and berries, and balance the bland with salty and spicy. Healthy snacks is what I am all about. Being a vegetarian most of my life my family gets bored with my healthy collection of berries, and nuts, so I give them a break by making smoothies on hot summer afternoons.
With smoothies everything goes. What you add for sweetness is a major part of keeping it healthy. To make smoothies sweet I often add honey, maple syrup, nutella and peanut butter. To make the mix smooth for drinking I add vanilla or chocolate soy, orange juice, or milk. Some cinnamon, vanilla extract with few drops of lemon juice for extra flavor.
Stay cool, and fill the gaps with yummy snacks.😘
1/2 cup raspberries
1/2 cup blueberries (or other berries)
Juice of 1/2 lemon
1 Tsp Nutella
1Tsp of Honey for sweetness add as needed
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Grocery shopping is not one of my favorite things on my to do list. But every now and then, it turns out to be a lovely experience.
A few days ago when I was running through isles to pick up some vegetables, I froze when the wonderful sweet smell of peaches hit my senses. To be honest, these are the small things that make summer bearable. Sweet peaches, juicy watermelons, popsicles, grilled corn on the cob, and summer gardening. Yes, they are mostly food related, but any thing else involving the outdoors means facing the heat.
Going back to the sweet peaches, I planned on baking a peach cobbler, a bowl of fruit salad for a cool dessert, grill them as a side dish, and for breakfast mix it with yogurt.
Enjoy the peaches this summer.🍑
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