Scents for our Health☺️

Lemon scent can help with stronger concentration

Natural Scents from flowers, herbs, vegetables, and fruits can help us to remember a moment in time, and can also help us to change the way we feel and think.

For me every time I peel a cucumber I can’t help, but to think Of summer days when my Mom would prepare a cucumber salad for us to enjoy with our lunch, just like the scent of ginger and molasses, will always remind me of Christmas cookies we bake every year for Santa.

Certain scents can also make us feel anxious, and restless, as some can help us to calm our thought, and help us to slow down and relax. To be aware of our surroundings, and change the way our emotions are altered simply by smelling an orange or relaxing in a bath with few drops of rose water is a wonderful way to claim and secure our happiness. Nature gives us its seasonal scents with the change in temperate and the seasonal vegetation. It is up to us to be aware and use the natural scents that can help with our physical and mental happiness.

Add Rose petals to your bath

For more on scents, and how to use them, please click on our YouTube channel link, and please subscribe, so we are aware that we share the same goal “wanting and loving a healthy happy life style”.

Arranging Herbs

They can be mixed in with flowers or different varieties arranged in one planter or vase. Herbs like fern leaf dill, french lavender, and marjoram are great additions to flower arrangements because of their color and beautiful texture.

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Basil and alstroemeria

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French lavender

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Fern leaf dill

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Marjoram

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Cilantro

The best reason for adding herbs to an arrangements is the fact that you can freeze and use your herbs when you are preparing a meal.

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