A perfect sign of spring, when our morning traffic came to a stop, because mommy goose was taking her 6 goslings cross the street to the park.
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Mommy goose taking a walk with her goslings
Comfortable and Stylish Gardening and Work clothes
Sloggers clogs for Gardners
Gardening clothes that are durable, and comfortable is key when you have only a few hours to take care of your garden and can’t waste any time worrying about looking like a plumber when reaching out for the weeds.
Designed by Gardner’s these labels had comfort, coverage, durability and convenience with flattering fit and easy wearing fabrics in mind for the all gardners.
Carhartt, men’s shirt
Carhartt, women’s overall
Bogs women’s garden boot
Yeokou women’s linen jumpsuit for gardening
Grab a yogurt for snack or a meal on the go
With so many choices, all we have to remember is that plain yogurt has probiotics that are good for our guts, and has calcium to keep our bones strong, and protein for our muscles.
Organic Greek yogurt adds more thickness to smoothies and parfaits. It is high in protein while still being low-cal. There is about 100 calories in a 6-ounce container of plain, non-fat Greek yogurt. With fruits and honey added to plain yogurt we can lose the extra calories added sugar, and additives from flavored yogurts.
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Spring Blooms coming your way
Some of us are still living in winter, so we are sharing with you pictures of spring blooming in the south.😎
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Bring indoor the relaxing sound of water
With indoor fountains, that look nice, and sound so relaxing.
Being around water makes us calmer and more creative. The way water and sound interact it creates mental tranquility. The meditation state the sound of water creates helps us to relax and daydream. This is the moment we become creative by letting our mind to wonder.
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13 Foods that keep us healthy as we Get older
Blueberries
antioxidants, are linked to lower risk of heart disease, and blueberries have them more than any other fruits. Add blueberries to cold or hot cereals, and salads.
Raspberries
Great source of antioxidants, this little berry can slow down cognitive aging.
Prunes
It is common knowledge that prunes are full of fiber and help our gastrointestinal system, but they also help bone density,
and protect against osteoporosis. Potassium in prunes, help increase bone mineral density and decrease the risk of bone breakdown.
Cauliflower
Helps boost mind health. All cruciferous veggies including broccoli, Brussels sprouts, kale or arugula help with aging with a clear mind.
Tomatoes
Have Antioxidant and lycopene. lycopene helps to protect our skin against damage from UV light. We absorb the lycopene in cooked tomatoes. So add tomato sauce to your pasta.
Yogurt
Great source of calcium, protein, and probiotics. We need all three for healthy bones, strong muscles and healthy gut. Some Greek yogurts have more protein than other yogurts, and taste great in a parfait or as a spread with a favorite jam.
Nuts
Snacking on almonds, pistachios and peanuts may help us live longer. People who regularly eat them have a lower risk of heart disease, cancer and respiratory disease.
Green tea
Rich in antioxidants, drinking green tea can help the skin repair itself from sun damage, pollution, and poor nutrition .
Tumric
potent anti-inflammatory. The cause of painful joints, and arthritis, is inflammation in the cartridge . Add a dash of Tumric to almost anything, not only it adds color to your food it is a also great for you.
Chili peppers
Capsaicin in the peppers helps protect against heart disease. So use it to spice up scrambled eggs chili, taco meat, and salsa.
Whole grain bread
The fiber in grain can help us with depression, cancer and heart disease as we age.
Salmon
Omega-3 fatty acids, we need it to keep our mind sharpe, good for skin, and balance our mood. We can get more calcium my using canned salmon with bones every once in a while.
Eggs
nutrients in the the yolks may help decrease our risk of macular degeneration, and cataracts. And to help our muscles the amino acids found in eggs help rebuild and repair muscle tissue.
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2018 NY International Auto Show
NYIAS the largest Auto show in the country. Through April 8th at Jacob Javits Convention Center.
Love to know which one made it to your wish list…
And some cool souvenirs
NYIAS tshirt
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2018 Summer Sandals
If your weather permits you to show any skin? Here are some beautiful, comfortable, and maybe practical summer sandals.
Maison Margiela, Metallic calfskin sandals
Side view
https://www.maisonmargiela.com/us
https://www.acnestudios.com/us
https://m.bloomingdales.com/shop/product/rivieras-classic-mesh-slip-on-espadrilles?
https://www.calvinklein.us/en/womens-clothing/womens-shoes/core-lifestyle-logo-wrap-sandal-81300396
https://www.isabelmarant.com/us/isabel-marant/sandals_cod11323490vm.html
http://www.birkenstock.com/us/kano-birko-flor
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Accenting walls with greenery
It adds color and warmth to rooms; it also is very versatile decorating since the greenery can be changed through out the year.
https://www.williams-sonoma.com/m
https://www.birchlane.com/outdoor/pdp/metal-wall-planter-set-bl6845.html
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🌷Happy Easter 🌸
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HouseResort 