Give Brussels sprouts a chance this fall!!

Brussels sprouts Packed with nutrients👍

These little guys are so good for us, and with a little help can become everyone’s favorite vegetable. It is not a age thing, it just how you take the smell and the texture of these cute round cabbage looking vegetables.

A fall vegetable, Brussels sprouts are from the cabbage family and packed with nutrients. As I have learned from years of preparing them, I believe fresh ones taste much better than frozen ones. I use salt and cheese to sautéed them and serve them immediately or sautéed them with glazed balsamic vinegar.

Fresh Brussels sprouts

Rich in antioxidants High in fiber Packed with vitamin C & K Reduce inflammation Regulates blood sugar

Please watch my video on how to prepare and cook a delicious side dish with Brussels sprouts 💕

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